How to Use Your Hormones to Optimize Training - With Miesha Tate
The Resetter Podcast with Dr. Mindy
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The Importance of Shedding Your Periods
We are meant to shed and this is not just, this isn't just female athletes. Any toxin will go into the cell and it can trigger any kind of genetic predisposition. I mean cancer cells are basically rogue cells that toxins took over and now they've turned them into a cancerous cell. And we've never as women been taught about our menstrual cycle.
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