The Squarepeg Podcast cover image

114. S9 E9: Playing on ‘hard mode’: accepting our autistic challenges while anchoring to our brilliance

The Squarepeg Podcast

00:00

Morning Routine without Phone

Exploring the benefits of delaying phone use until after completing a morning routine to enhance focus and reduce excessive phone usage. The chapter also delves into the speaker's internal struggle between autistic and ADHD tendencies and the importance of honoring all their needs for balance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app