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Ep. 17: Guard Series: Maintenance Phase

BJJ Mental Models

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Exploring the Mechanics of Guard in Brazilian Jiu-Jitsu

This chapter explores the different types of guard in Brazilian Jiu-Jitsu, including clamp-based, hook-based, frame-based, and hybrid guards. It emphasizes the mechanics of maintaining guard and strategies for managing weapon ranges to enhance defensive capabilities while neutralizing the opponent's offense.

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