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2min chapter
EP73 Sleep: the impact of narcissistic parents & attachment styles
Unfollowing Mum
Understanding Sleep Disruptions Linked to Family Dynamics
This chapter explores how relationships with narcissistic parents influence adult sleep patterns, revealing that unresolved childhood issues can emerge during stressful times. It also discusses how modern technology, particularly screen time, worsens sleep difficulties for both adults and teenagers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode