154 – The Athlete’s Psychology (with Stu McMillan)
excellence, actually
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How to Be a Better Athlete
I didn't start doing work on myself until I was sort of in my mid 20s. So most of these kids haven't even thought that way yet, right? But I'll start having those conversations with them. And it's the way I do that is through the system, right? Performance is a system. All these things have to be in the line. If we just have a more balanced system, there's gateways there to introduce conversations about bigger picture things.
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