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Episode 393: Pain Isn’t a Thing (with Matt Fitzgerald and Ryan Whited)

The Running Public

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Adapting and Overcoming Obstacles in Sports

The speakers discuss the ability to adapt and overcome obstacles in sports, highlighting the challenges of changing natural movements and the importance of finding new strategies. They emphasize the empowerment that comes from figuring things out without needing a simple answer and criticize the idea of a singular correct posture or way of doing things in the fitness industry.

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