96 — Stop Venting. It's Making Your Mental Health Worse.
Mentally Stronger with Therapist Amy Morin
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Navigating Social Interactions and Therapeutic Solutions
The chapter delves into the intricacies of social relationships, highlighting the importance of managing emotions effectively without resorting to venting. It also presents therapy as a tool for self-awareness and building a fulfilling social life, with a nod to BetterHelp's online therapy services and Shopify's support for businesses.
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