Ep 149: How to Move On Without Closure
Help Me Be Me
00:00
The Trauma of Losing a Relationship
"There's three different things happening simultaneously so you're processing the trauma of the actual shock that just plain and simple anything unexpected happening that is out of your control," she says. "And then third you are processing just the fact that somebody hurt you or did not covet you and protect you." She adds: "Your previous setting as a human being just does not align with the new information"
Transcript
Play full episode
