Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds
10% Happier with Dan Harris
00:00
Navigating Anxieties in Parenthood
This chapter examines the theme of catastrophizing in parenting and the importance of addressing personal anxieties to foster a healthier environment for children. It also provides insights into the making of the film Megan 2.0, while emphasizing the significance of mental health and the role of therapy in overcoming personal challenges.
Transcript
Play full episode
