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#731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More

The Tim Ferriss Show

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Intro

This chapter explores the advantages of high-quality supplements and customizable mattresses in promoting better health and performance. Highlighting Momentus for its effective supplements and Helix Sleep for its tailored mattresses, it discusses how these products contribute to improved sleep and overall wellness.

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