Training Ass High School Boys

In the long jump, one of those skills we try to use is jumping for height in training ass high school kids. There's an interesting little thing called the the high jump for distance, which is interty. And it just really does teach them to come up to the bar in their jay kirf, but with a lot more speed. So there's, there're some fun drills we coul talk about, but this'll be enough for now. Ben.