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2064: How to Strength Train for Combat Sports, the Best Way to Get Stronger at the Bench Press, Getting Into Great Shape After 50 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Music in Communication
"I'll jock rock my way through life," he says. "It was one of those things where it's like, I just like, yeah, I'll just walk around and see." He adds that music is how we communicate with each other on such a deep level. 'If you take a bunch of random notes, it sounds like noise organized in the right way'
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