Episode 14: Exercise with Kinesiologist Alex Lueth
Discovering Nutrition with Cronometer
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Should I Start Training in the Gym?
"I actually personally don't hit the gym. I'm always outside doing stuff like I smell mobile," he says. "It just feels like it would be a lot, you know, to then also try to get into the gym." He's out there for at least an hour, an hour and a half, two hours a day exercising between walking his dog or mountain biking.
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