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15min chapter
151 - Dr Vali - Biohacking Guide: Reset Your Age, Look Younger & Improve Your Libido
The Frankie Lee Podcast
Biohacking and Personalized Health Goals
This chapter explores the concept of biohacking and the importance of personalized health goals. It discusses the process of starting with a full health assessment and bloodwork, eliminating and reintroducing supplements, and advanced biohacking techniques like hyperbaric chamber sessions and IV laser therapy. The chapter emphasizes how traditional medicine may not consider personalized health goals.
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