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Training with Hyper-focus for Achieving Race Day Success
The chapter emphasizes the importance of hyper-focusing on training, particularly for races like the Western States 100, by eliminating distractions and replicating race day conditions meticulously. It discusses preparing diligently without regrets, focusing on personal improvement, and giving one's absolute best in training and on race day. The chapter also touches on the challenges of balancing running with running a business, setting boundaries to stay focused on goals, and the significance of embracing discomfort and potential failure for achieving personal growth.