Boundless Life cover image

Biohacks For Dramatically Increasing Your Lifespan, How To Live Like Your Ancestors, Why Yellow Glasses and Daily Alcohol Intake Improve Health & More With Mukesh Bansal.

Boundless Life

00:00

Integrating Continuous Glucose Monitoring into Personal Health Practices

This chapter explores the role of Continuous Glucose Monitoring (CGM) in personal health routines, focusing on the insights gained from using devices like UltraHuman. It delves into the advantages of continuous tracking versus the practical challenges of sustaining the use of such technology.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app