How to Manage Stress, Stress and Stress in a Student's Life

High stress, for example, can have a sort of catastrophic, multifastid effect on our this capacity. And i would say, we cannot remove all the demands in our life to only do the thing we want to do,. But i think it's important for us to know ourselves that when we have the opportunity to mono task instead of multi task, to take those moments. I literally say eight to twel to morrow. Do not bring me any anes. Is an emergency, you know. So it's kind of lia hef xvacutive control, to try and help you manage it. That's myne i mean, that's my flood light time, and

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