"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez
We Do Science - The Sports Nutrition Podcast
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The Effects of Carbohydrates on Blood Sugar Control
The more fats in a meal, the higher triglyceride responses. So whilst these people are eating more fat, they're also burning more fat in that scenario. And we know from other work that it's probably not because you're eating more fat,. but it's rather the restriction of carbohydrates which results in the higher fat oxidation rate. With blood sugar control, again, that changes very quickly.
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