AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez
We Do Science - The Sports Nutrition Podcast
The Effects of Carbohydrates on Blood Sugar Control
The more fats in a meal, the higher triglyceride responses. So whilst these people are eating more fat, they're also burning more fat in that scenario. And we know from other work that it's probably not because you're eating more fat,. but it's rather the restriction of carbohydrates which results in the higher fat oxidation rate. With blood sugar control, again, that changes very quickly.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode