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The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
10% Happier with Dan Harris
Technique for Triggering Parasympathetic Nervous System and Teasing Future Topics
Explore a simple breathing technique to activate the parasympathetic nervous system, enhancing clarity of thought. Discover insights on breaking free from negative imprints and enhancing relational energy, along with a spotlight on Quince clothing's durable and affordable collection.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode