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The revolutionary diet advice we should all be following with Tim Spector

The Wellness Scoop

00:00

The Only Guaranteed Investment You Can Make in Your Health

What you eat and how you treat your body has a fundamental impact on your health. Food that's served in hospitals feels like the polar opposite of what's feeding the gut. I'm not convinced politics is going to change, but there's a chance that we can change the way supermarkets think and work. We will see this move away from the rise and ultra-processed food.

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