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18min chapter
Stanford Professor Dr. David Spiegel - How Hypnosis Can Change Your Life
How To Academy Podcast
Understanding the Concept of Hypnosis
In this chapter, the speakers delve into the concept of hypnosis, explaining it as a state of focused attention and dispelling the belief that it requires belief to work. They discuss the different types of hypnosis and share personal experiences that influenced their journey into hypnosis.
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