AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Ignoring inner me, by Meredith Arthur
Meditative Story
The Power of Naming Our Inner Monsters
This chapter explores the concept of acknowledging and naming inner thoughts and fears, drawing inspiration from Doctor Who. By doing so, individuals can diminish the strength of their challenging emotions and enhance their mindfulness, better preparing them for future obstacles.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode