5 Principles to Defeat Overwork with Megan Hyatt Miller [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Strategies for Reducing Decision Fatigue
This chapter explores effective strategies to reduce decision fatigue by automating minor tasks, thereby conserving mental energy for significant projects. It includes personal anecdotes about utilizing simple tools to streamline meal planning and emphasizes the importance of balancing professional achievements with personal well-being.
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