โค๏ธโ๐ฅ Free Newsletter & the Chase Club
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We're exploring how to train our minds like we train our bodies with Chris Irwin, creator of Rare Sense.
Youโll gain insights into the seven mind-killers that sabotage mental health, and weโll dive into the first mind-killer: Oblivion.
Understanding these concepts will cultivate awareness and resilience, empowering you to navigate life's challenges more effectively.
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๐ THANKS TO OUR SPONSORS
๐ LMNT | This zero-sugar electrolyte drink mix provides essential hydration without artificial additives, featuring a delicious Chocolate Medley flavor perfect for cozy drinks or enhancing your morning coffee, making it ideal for athletes and health-conscious individuals alike.
๐ MASTERCLASS | Experience unlimited learning from over 200 top instructors across various fields with a streaming platform that offers classes accessible anytime, anywhere, perfect for gifting and backed by a 30-day money-back guarantee.
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๐ค ABOUT US
๐ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
๐ Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
