The Five to Nine Routine

In the UK, no one lives more than 70 miles from the ocean. I encourage people to just jump on their bike Saturday morning and cycle to the coast - anyone moderately fit can do it. So that might be just overnight or it might be a weekend, as you say, or it could be a few days. And all of those things that you might do adventurous within that time. That's 16 hours of theoretical freedom that we have each day from when we finish work.

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