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Harvard Psychology Prof: “STRESS Is The #1 Cause of DISEASE - Do THIS To HEAL!” | Dr. Ellen Langer

The School of Greatness

CHAPTER

Intro

This chapter explores the philosophy of enriching life with meaningful experiences instead of focusing solely on longevity. It highlights the role of mindfulness and positive psychology in fostering better mental and physical well-being, influenced by insights from a key figure in these areas.

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