3min chapter

The Eat for Endurance Podcast cover image

Athlete Nutrition Profile - Endurance athlete, scientist, and entrepreneur, Simon Donato

The Eat for Endurance Podcast

CHAPTER

Recovery Journey from an Achilles Issue and Exploration of Bentonville Trails

Exploring treatments for an Achilles issue, the chapter narrates a journey of recovery through massage and rolling techniques after a running injury, culminating in training for a marathon.

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