Introduction

Jennifer Kemp, MPsych, author of The ACT Workbook for Perfectionism, joins us to discuss perfectionism. Kemp is a clinical psychologist in private practice in Adelaide, South Australia. She works with adults and adolescents on issues such as perfectionism, anxiety, obsessive-compulsive disorder (OCD), eating disorders, and chronic illness. Kemp uses acceptance and commitment therapy (ACT) to help people notice their experiences, make conscious choices “in the moment,” and take action toward a fulfilling life.

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