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386. Parents Are Stressed: What Do We Do About It? with Emily, Debbie, and our dear friend Yael Schonbrun

Psychologists Off the Clock

CHAPTER

Navigating the Balancing Act of Parenting and Work

This chapter explores the unique stressors faced by working parents in managing their careers alongside family responsibilities, emphasizing the emotional conflicts that arise. It highlights the importance of recognizing parental mental health and its direct impact on children's well-being while advocating for community support to alleviate stress. The discussion also encourages parents to prioritize self-care and challenge societal expectations to create a more balanced and fulfilling family life.

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