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1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Getting a Job Is a Big Deal for a Trainer, but It's Not a Big Deal for an Alcoholic
"I didn't want to just kind of pushed off to the side and not get help. And i actually gained a lot of weight when i got out of the ring." "It's like an alcoholic deciding, i moing to go on a week end bender, intentionally, and then im going to stop right afterwards," says Kelly Osbourne about her struggle with dieting for this show. 'A lot of people that are still struggling with their dieting, they're eating nd at least some of them are aware of it'
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