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23min chapter
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health
Huberman Lab
Exploring the Functions of the Frontal Lobes and Prefrontal Cortex
Delve into the intricate functions of the frontal lobes and prefrontal cortex, focusing on executive abilities, social behavior, and emotional regulation. Learn about the role of frontal lobe maturity in physical movements, decision-making processes, and neural connections for goal-setting. Explore the challenges of cognitive therapy, limbic friction, and the central role of the prefrontal cortex in orchestrating cognitive functions.
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Listen to the best highlights from the podcasts you love and dive into the full episode