Barbell Medicine Podcast cover image

Episode #98: Prioritizing Health

Barbell Medicine Podcast

00:00

Prioritizing Dietary Patterns and Quality Sleep for Health

Exploring the significance of dietary patterns over individual nutrients, the chapter also delves into the necessity of quality sleep and its impact on overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app