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Ep. 270: The 3 Joint Rule, feat. Jeff Shaw
BJJ Mental Models
The Importance of Fun and Balancing Training
Discover the speaker's journey of learning and embracing the baron bolo technique in Brazilian Jiu-Jitsu, despite initial resistance from traditional instructors. Explore the benefits of incorporating enjoyable techniques into training and how having fun contributes to improvement in the sport.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode