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#24 Dr. Dominic D'Agostino | Modified Ketogenic Diet for Optimal Health & Exercise (Part 2)

Live Longer World

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Is There Data That Affects Females With Ketogenic Diet?

The suppression of the hormone insulin can alter female physiology in ways that male zone experience. The only really good data we have with female solid data, we have females with it or true ketogenic diet is in the world of epilepsy. If you get sufficient amount of calories, sufficient amount of protein and you're not over training, I see little chance of any hormonal effects unless you're doing a very regimented clinical ketogenic diet.

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