6min chapter

WHOOP Podcast cover image

From U.S. Navy Seal to World Record Holder with Mike Sarraille

WHOOP Podcast

CHAPTER

How to Stay Sharp, Well Into Your Golden Years

Mike Downey and Jim Whittington talk about how to stay sharp well into your golden years. They also discuss the connection between doing hard things and just your mindset with regard to longevity. The pair are joined by Stephen Collar, a 14-time New York Times bestseller who taught himself park skiing at age 53.

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