How to Protect Your Mindless Habits

If you have a certain amount of resources or food, it's like it just somehow you find a way to consume it. And if we understand that's a natural behavior, how do we put some guardrails around that environment? I think that's perfect. It's the great reason why anytime somebody ever goes to Vegas, they went $100 advice is cast it out right now. If you have chips, if you have chips,. walk away. But for most of us, that's a little sliver of our lives. We got bigger things to do and bigger, bigger lives, different lives," he says.

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