AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Do You Recover From a Pbinging Excessively After a Ken Competition?
So i competed my first two beginning competitions on in april of this last year. Andit like three and a half months ago. It was an eight year o bull of mine. The reason why it took so long because, a, i was injured in the millet sars in the military. So i got injured in the marine corps. And then b, i have a history of past eating this order. I wanted to make sure tar, i was both before i decided pursue that boal. Hence why i took me eight years. Am overtime.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode