ON AIR WITH ELLA | Women's Wellness cover image

156: Why We Numb Out with Food, Alcohol and How to Stop - Andrea Owen

ON AIR WITH ELLA | Women's Wellness

CHAPTER

Introduction

Ella introduces a conversation with Andrea Owen about different ways people numb themselves and strategies to address it. Despite some sound quality issues, the hosts share enthusiasm for the discussion, joking about Andrea's frequent appearances and her new book.

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