How to Handle Difficult Times

We tend to compartmentalize the small things in our life, because we just sit there like, oh, well, people are going through pandemic. It also takes away some of your basic needs, which allow you to handle difficult times and deal with it. The first thing that we can control is limiting our a to constant breaking news stories and social media posts. We've said this before, unless you're actually going to change your behavior on something, it is more than fine to read a hard, covered newspaper or hard copyit every morning. If i am spending my time and effort either engaging one by one with coach and clients, working on deep writing projects or reading a book,