5min chapter

Move With Heart cover image

Ep 8: Lauryn & Michael Bosstick

Move With Heart

CHAPTER

The Power of a Blank Calendar

"I was looking like a little bit of a wet noodle for a while there," Michael says. "If you're gonna be able to show up as a dad for my kids, I need to be healthy." The actor has changed his morning routine and is now more focused on taking care of himself in order to have a successful life. His wife Lauren recently asked him if he had any health tips or supplements that he wanted to share with the world.

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