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10min chapter
Going "No Contact" with a Dysfunctional Family Member
Problem Solved with Therapy Jeff
Navigating the Complexities of Estrangement
The chapter discusses the emotional challenges of setting boundaries and grieving the loss of relationships with family members. It delves into the conflicting emotions and internal processes involved in deciding to cut off contact, while also exploring the unexpected opportunities and validation that can come from seeking connections outside of the familial sphere.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode