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Ep. 287: Robert Ostfeld, MD - Can Plant-Based Diets Boost Heart Health and Your Bedroom Performance?

PLANTSTRONG Podcast

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Heart Health: Managing Cholesterol and Lifestyle

This chapter explores the vital aspects of heart health, focusing on the role of lipoprotein little a and ApoB in assessing cardiovascular risks. It emphasizes the importance of lifestyle changes, regular health check-ups, and dietary considerations, particularly for post-menopausal women. The discussion also highlights treatment options, including medications and the significance of coronary artery calcium scores in maintaining heart health.

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