3min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Groundbreaking Science Behind Reprogramming Your Genetics | Dr. Jeffrey Bland

Finding Mastery with Dr. Michael Gervais

CHAPTER

What Are Methyl Groups?

Methyl groups are a process that the body takes a carbon and attaches that to a specific region of the genes. Your experiences in life actually can dictate how those marks get the fixed to your genes for read certain chapters in your book of life. Inflammaging is a new term that relates to people that have had scars on their genes that have marked them in such a way that those residual effects are seen throughout the remainder of their life unless they do something to replace them. It could be anything from depression to sleep disturbances to gut problems to even more serious health problems.

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