10% Happier with Dan Harris cover image

Why You’re Not Seeing the World Clearly— and How to Fix It | Jessica Nordell

10% Happier with Dan Harris

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Confronting Bias: A Journey of Self-Reflection

This chapter explores the intricate psychology of bias, emphasizing the interplay between societal stereotypes and personal interactions. It highlights the challenges of self-reflection and the emotional journey individuals face when confronting their own biases, particularly in contexts of racial awareness. Through personal narratives and introspection, the chapter sheds light on the necessity of acknowledging and managing inherent biases to foster genuine connections.

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