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2min chapter
564: What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D.
The mindbodygreen Podcast
Embracing Menopause: A Positive Transition
This chapter focuses on redefining menopause as a transformative and empowering phase in a woman's life. It encourages women to leverage resources and community support to navigate this journey with a positive mindset.
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