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234: Holistic Psychiatry For Depression And Trauma - With Dr Jodie Skillicorn

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How to Supplement for Trauma

The one with probably the most research is a mega threase. So our brain is 60% fat. And we have, we need these fatty acids to recover every nerve and the synapses for it to function well. Most of us are deficient in them - especially those of us here in the Midwest in Ohio,. You might have may not be as low in your area, but it's been shown. There's definite links, especially post-partum depression before I ever see anyone, I tell them to start a mega threes.

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