Mindfulness and Self-Compassion Practices for Kids - Q&A

I got a lot of questions from you guys on my at Raising Good Humans podcast Instagram. I'm going to answer a few, and I will keep doing this. So keep them coming. For my closing notes in Q&A, I just want to tell you to get a copy of Shana's book on Amazon pre-order. You can also look forward to an episode with her coming up in a few weeks.