Terra API Podcast - Stay Fit, Stay Connected cover image

CEO Moxy Monitor: Roger Schmitz

Terra API Podcast - Stay Fit, Stay Connected

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How Fast Do You Recover?

Time and tension matters a lot here. How fast you recover is also related on how well you can relax. It's interesting what happens as your body fatigues. Your brain protects yourself from hurting yourself too bad. But it also compensates by using other muscles to compensate for the loss of muscle fibers that are lost when you get fatigued.

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