Episode 51A - Can you outun a bad diet? | Gaye Rutherford
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
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Tazzy Triathlon Program
"It's been a good journey and hopefully they'll keep me in the mix for a bit longer. There's been some big name athletes come through the TIS over the years, particularly in cycling and triathlon." "I've taken up Zersky paddling and I have a whole new appreciation for what it's like to be a rower in the elements in Tazzy"
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