Ep. 759 - *Guest Ep* - differences between men and women, the expectation effect and more
ESGfitness
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The Impact of Perception on Dieting: Insights from a Milkshake Study
This chapter explores how labeling food affects dieting experiences, highlighting a study where milkshakes labeled as 'diet' or 'indulgent' altered participants' hunger and fullness levels. It demonstrates the significant role of mindset in shaping physiological responses to food.
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